Jet Lag…what to know…
Jet lag is the result of disrupting your body’s circadian clock. The most troublesome aspect of traveling across time zones is the chaos it causes to your daily schedule, rather than the physical consequences of thirst and fatigue. Even so, neither is very helpful on lengthy flights. When traveling east or west across time zones, the symptoms of jet lag are more noticeable than when traveling north or south within time zones. However, you might be flying north and east, for example.
Ecuador is open for business…
Nestled on the equator, Ecuador is a small country that packs an incredible punch for photographers and nature lovers alike. Within the 109,000 sq mi (283,000 sq km), Ecuador has the mist-shrouded peaks of the Andes, the lush expanse of the Amazon rainforest and the Galapagos Archipelago where Darwin consolidated his theory of evolution. This South American gem offers a dizzying array of landscapes and experiences that will leave you breathless.